Physical activity is one of the most important things you can do for your body. Why not have fun when you do it? Join Bjo and a dedicated staff in the Loft on Mondays and Wednesdays to make the most of what you can. You’ll learn the importance of keeping up with activity and tips on healthy snacks.
Mondays: Cycle Class 2-3 pm
Wednesdays: Boot Camp 2-3 pm