In the mid-1990s, when funds for the Randy Travis Wellness Center, the Rapid City Gymnasium and the Brian Vucurevich Child Development Center addition were being raised, Randy Travis wanted to help. Randy is a friend of a member of the YMCA of Rapid City. While in town to perform a sold out concert, he donated all of the ticket sales to the YMCA expansion. The Randy Travis Wellness Center was named for his generosity.
We are continually working to update equipment to provide you with a great workout experience. You can even watch your own personal television while you work out if you choose! Come see what the Randy Travis Wellness Center can offer you!
- Life Fitness Pro 2 Selectorized Circuit
- Over 40 pieces of cardiovascular equipment
- Personal Viewing Screens
- Hammerstrength Equipment
- Handled weight plates
- Powerlifting equipment
- Heavy bags
- Personal Training and Personal Group Training
- Wellness Training 101
- Challenge of the Week (C.o.W.)
Wellness Training 101 with ActivTrax
After discussing your health concerns and goals, our wellness staff can get you started on a health and wellness program specifically designed for you by using our ActivTrax system! ActivTrax will create customized workouts around your goals, strength and fitness experience. Each time you visit the center, you'll receive a new workout that offers you ideas on what you may need to do to reach your fitness goals. There is even an app for smartphone users! And....from your home computer, ActivTrax also provides you with an online weight management tool to help keep your healthy lifestyle food choices on track!
Free to YMCA Members
Personal trainers are available to assist you with an individualized workout and provide the motivation and education you need to reach your fitness goals. Contact Nicole or Tony in the Wellness Center for more information. $28 per 1 hour session.
Personalized Group Training
Can’t find the class type or time that fits your needs? Try Personalized Group Training! It's like having a personal trainer without the whole cost! Split the cost and have a trainer for you and 2-3 of your friends. You choose the trainer and decide what time works best for you and your friends to workout. Along with the training, your trainer can give you tips in exercise basics, like why we need carbs AND cardio! Contact Tony or Nicole in Wellness Center for more information.
$35 per session. Please note: All participants must be a Y member or purchase a day pass.
An extension of the Randy Travis Wellness Center. This space will allow for more training and functional training space with more benches, squat racks, dumbbells & suspension training systems.
Are you ready to get in The Zone?
Challenge of the Week (C.o.W.)
Whether you're just starting out with an exercise program or are a seasoned pro looking for something different, we have the perfect challenge for you!
Each week, pick up a new C.o.W. that has been put together by our expert Wellness staff. These challenges will work for any level…beginners do it once while more advanced can try to do them 2-3 times…it's up to you! You have nothing to lose except bordom!
Best part? They're FREE! Keep track of how you do on our C.o.W. board…challenge your friends…challenge yourself! Check with one of our Wellness Center staff to get started!