Topic: Zumba

Zumba is referenced below. Learn more about Zumba.

Why the Y

WHY THE Y? KELLY AND BECKY LANE "I can barely remember NOT coming the Y. My dad’s office was across the street and I remember him eating lunch here. We always had a family membership. Fifty years later, we are still members and after being diagnosed with Parkinson’s twenty one years ago, we discovered Bjo and her Parkinson’s classes. Parkinson’s is relentless in its advance and Bjo’s classes help to slow down the advance. Fifteen of us that have been diagnosed with Parkinson’s, regularly attend the classes and it’s the best way to cope with our disease and one of the best support groups we have." -Kelly Lane » read more

Zumba Through Brazillian Eyes

The YMCA and the World Service committee had the pleasure of hosting Mr. Pascual Jesus Mostaceros, the Executive Director of YMCA Região das Hortências in Brazil for a few days earlier this week. He came in on Sunday, July 6 and a volunteer from our World Service committee, Bruce Nearhood, and his wife Kim graciously hosted Jesus in their home. A fellow Brazillian, now American and YMCA volunteer, Angela Estes picked him up from the airport and took him to Bruce’s house and welcomed him with his native language of Portuguese. The Nearhood’s took Jesus to Mt. Rushmore that evening. On Monday, he spent the day at the YMCA with staff and he learned all about the wonderful programming of the Rapid City YMCA and it’s many sites (Giraffic Park Day Camp, LaCroix Links, outreach centers, Y House, Y Church, etc). » read more

Fitness

HELEN DAVIS WELLNESS CENTER 644 Crook Street Custer South Dakota  57730 » read more

YMCA Membership, Join the Y

  Your Y Experience Includes: Child Watch drop-in nursery - We’ll watch the kids while you work out. Group exercise classes - Over 80 classes. Something for everyone. Wellness orientation/ActivTrax - Our staff will get you started. State-of-the-art wellness equipment - Watch TV while you burn calories. Pools for lap swimming, family time or lessons - Enjoy a low-impact workout. Full locker rooms with spas and steam rooms - Relax and enjoy the amenities. Gymnasiums for basketball and games - Open hours to fit your schedule. Racquetball courts - Reserve a court with friends and ace a few serves. Running track - Enjoy climate control year-round while you run or walk. Awesome Staff - We’ll help you calculate and achieve your goals. A membership to the YMCA is about so much more than wellness centers, gyms, and pools. It's also about making the community a better place in which to live, because each YMCA member knows how to strengthen their spirit, mind and body. You come here not only to shed a few pounds, but to gain self-worth. You make new discoveries and new friends. In many ways, the YMCA is a reflection of the community. So by making yourself new and improved, you're doing the same for the community. » read more

Group Exercise

Finding it difficult to get motivated to exercise on your own? Get fit with a group and have some fun in the process. From water to land the YMCA has it all!  » read more