Rapid City YMCA

Teen Fitness

With the many choices facing teens today, fitness should at least be one of them! There are a variety of classes and options for teens at the YMCA of Rapid City.

Teens ages 12-13 may workout in the Randy Travis Wellness Center with a parent or legal guardian within an arms length. This is to prevent horseplay and teach the next generation proper gym etiquette. Teens aged 14 and above may workout by themselves but should attend a Wellness Training 101 to ensure they know how to properly use the equipment.

For those under the age of 14, there is the option of the popular youth classes: Fit Youth.

Youth Wellness Open Tmes

Free to YMCA members! Come see all the fun in fitness! Youth that have not been in a Fit Youth class will not be able to use strength equipment.
Tuesday/ Thursday 4:00-6:00pm

Check out what else is available for teens by clicking here!

Healthy Family Home!

Check out Healthy Family Home for fun family tips!

YOUTH AGES 8-14

Fit Youth M/W/F 4:00, 4:30 & 5:00 pm

Are your kids too young to workout in the Wellness Center? Enroll them today in the YMCA Fit Youth Program. Kids 8 to 14 will meet 3 times per week for one hour. During this action packed hour they will learn how to strength train on our youth sized strength training circiut and participate in cardiovascular activities such as treadmill, speed drills or tag games. Healthy tips and an emphasis on developing a healthy lifestyle will be stressed. Class will be taught from a YMCA Certified Personal trainer in the Youth Wellness Center. Member: $24 Program Participant: $46

Fitness

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The aquatics center features a warm water pool, 8 lane lap pool and 4 lane pool. Programs include swim lessons, arthritis relief classes, water exercise, family swim, open/lap swim, lifeguard training and special needs swim.

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This place rules!

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La Croix Links is a great 9 hole 3 par golf course - perfect for all ages.

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Have a birthday party or any type of celebration at the YMCA. Choose from swimming, climbing wall, gym games and youth center games.

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Welcome to the YMCA of Rapid City. There are four outreach centers which reach hundreds of youth throughout the community. Both the Custer YMCA and Edgemont YMCA are branches of the YMCA of Rapid City. You will find out information about those branches when you click on the appropriate button.

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The Mission of the YMCA of Rapid City:

"To put Christian principles into practice through programs that build a healthy spirit, mind and body for all."

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The YMCA provides opportunities for the members of our community to take part in programming where they can grow spiritually, mentally and physically. Hundreds of generous donors have provided financial support to ensure that the YMCA can make this opportunity available to all.

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Work at the YMCA where the most rewarding part of the job doesn't happen on payday - it happens everyday!