Nordic Pole Walking Workshops

Nordic Pole Walking - Want to learn more about it? » read more

Ron Bender Memorial Racquetball Tournament

Join us for the 10th Annual Ron Bender Memorial Racquetball Tournament Thursday-Saturday, Feb. 16-18 • YMCA of Rapid City Ron was one of the first real racquetball players at the YMCA.  He is remembered as being part of the group that played a very active role in developing racquetball at the Y, helping raise the funds and assisting with the design to make the existing racquetball courts. Ron was a true friend to the Y and most of the players. Come and make this memorial tournament a fun time. » read more

CPR/First Aid Blended Learning Class

We are offering a you a chance to learn CPR/First Aid or CPR PRO through the ASHI (American Safety and Health Institute). This is not an online CPR course! While the classroom work is done online, the skills testing is done in the classroom with a certified instructor. Students must pass both a written and a performance evaluation to receive a 2-year certification. Welcome to first time students or those needing a review! Contact Frances at for more information and monthly skills training and test dates. Members: $50    Program Participant: $60 » read more